Friday, January 29, 2010

Busy Night Vegan Burrito's- With Option for Smashed Yam Filling

This is a great meal for ohh so many reasons. One is that it is usually things I ALWAYS have in the house. Two, because it's really easy. Three, because I can buy a rotisserie chicken from New Season's and cut pieces of it off so that Adam or any other meat eaters, can easily add meat to their burrito. 

 

Everything but the kitchen sink pasta

 So, I made this one a few weeks ago. What I love about this pasta, is that there are so many colors and flavors in it! And more colors = better for you! 

I based this recipe from the cookbook "The Vegan Table" by Colleen Patrick-Goudreau with a few changes. Another highly recommended book. Most recipes are based on whole foods, and very meat eater friendly, especially if you are entertaining. 

 

Sunday, January 24, 2010

Pinto Bean and Yam Soup (with yummy carrots and kale)



Welcome to Adventures in Veganism!

After some thought, I decided to stop bombarding my fellow facebookers about my descriptions of recipes that I made, with providing any way to allow people to read, see, and try the recipes I make.

While this is not the first blog I have ever created, this my first personal non-work related blog.  Anywho, I have been vegetarian/vegan since July 2008. Before going vegan, I was sick ALL THE TIME! Seriously. All the time. I was always in a state of getting sick, being sick, and recovering from being sick. I had a standing unlimited refill prescription for antibiotics because every time I got sick, I would end up with severe bronchitis, leaving me short of breathe, coughing till I vomited or blackout. Gross, I know, but true. After going through this for over 5 years,  I knew something needed to change. Dr.s had no answers, nor seemed to care. I was seemingly healthy. In between bouts of illness, I worked out, maintained a healthy weight, and ate a "normal" meat eating diet. On a whim, I picked up a book called "Skinny Bitch" and quickly read through the book on a trip to Las Vegas. On the flight out, I vowed to start my vegan lifestyle the minute I got home. And so it began!

I wouldn't say it was an easy transition for myself, and inevitably, my husband, but the results were instant! I felt energized, healthier, slept better and have only been sick about 2 times in the past 1.5 years since going vegan. During my initial transition phase, I "prepared" most meat replacers and frozen vegan food items, still sorely lacking in veggies. I was overwhelmed! What in the heck am I going to eat! Soy chicken nuggets and Boca burgers (vegan ones) lost their magic after about 2 weeks. I wouldn't say it was until the last 6 months, that I finally discovered my cooking niche! Whole food cooking! Instead of trying to veganise popular meat containing recipes, I need to think outside the box and utilize a wide variety of fruits, veggies, pseudo grains, and beans to create healthier and tastier meals.

So, here is what I have found! Enjoy!
 
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